About The Author

innerguide

Oneness explained

Oneness meditation There never has been, nor will there be anyone different then the one universal one being. Oneness is the truth of all ages, of all universes, of all …

Meditation Exercises

There are a number of meditation exercises that beginners can try on their own. As far as meditation is concerned, it is not essential to practice a variety of exercises. …

Morning Meditation

Needless to say, meditating in the morning is the most fruitful. Listening to morning meditation music and regular morning meditation prayers can bring amazing changes to life. There are some …

Types of Meditation

There are different types of meditation techniques that have evolved from various traditions and religions; however, all these different types of meditation techniques could be categorized under either one or …

Mindfulness Exercises

Mindfulness Exercises As all of you are well aware of, mindfulness is the complete awareness of the current moment. It is all about living in the present. By practicing mindfulness …

Spiritual Thoughts

There are many aspects to the spiritual life and sometimes it can be confusing as to how and where to pay attention first. Spiritual inspirational thoughts encompass the spiritual awakening, …

Mindfulness

Mindfulness means being aware of the present moment. It is all about living here and NOW! Mindfulness is an art and frees one from becoming entangled in the thoughts of …

How to do meditation

How to do Meditation

Meditation is an art. It is a unique art of silencing the mind. Before learning how to do meditation at home, let us see the answer for why we should …

Spiritual Guidance

Spiritual Guidance

Each one of you has a name. Well, then who is the one or whose is the voice that keeps whispering within you? The ‘yes’s, ‘no’s, ‘do’s, and ‘don’t’s that …

Massage Holidays

The program is designed so that you learn a lot in a short time while you have plenty of time to rest and do what you feel like. You will learn …

Yoga Vacation

In this spiritual vacation, every morning starts with a yoga session. The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a …

Spiritual Holidays

Spiritual vacation in Germany Find inner peace while learning about personal development in splendid surroundings.   spiritual vacation Facts about the spiritual vacation: Duration: 7 days Location: Konigstrasse 1 Medebach …

Ayurveda Vacation

Massage week – Ayurvedic Vacation Ayurveda is a Sanskrit word which literally means “The science of long life.” It is also known as the science of digestion and the science …